Gregorian Autumn
Start of Winter 立冬
Nov 07 – Nov 21
🧥
- ? What Start of Winter (Li Dong) opens the winter chapter in early November: store energy, slow down, and protect warmth—without treating rest as failure.
- ❤ Feel Cozy, Secure
- ✓ Do Drink ginger tea；Wrap in a soft blanket
- 🌿 Nature Bare branches, Cool winds, Early frost
- 📖 Story Ancient Chinese marked this as winter's start, focusing on nourishing the body for rest.
Education and lifestyle only—not medical advice.
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