Cold Dew (Han Lu): Cooler Mornings, Deeper Layers—Cosy Without the Rush
2026-05-08
Cold Dew (Han Lu): early October in the Northern Hemisphere—deeper chill, heavier dew, layers without rush. Fl...
Seasonal Life
Live with Gregorian Seasons
Small seasonal feeling-adapted actions for a calm life.
Current Gregorian Season Tasks - Autumn
My Badges →🍂
See
Notice leaves or fruit
Find one fallen leaf or seasonal fruit and look at it for a minute.
Inspired by: White Dew 白露
🕯️
Smell
Smell a warm scent
Light a candle or smell cinnamon, wood, or a cozy scent.
Inspired by: Autumn Equinox 秋分
Today's pick
🍵
Taste
Taste a warm tea
Brew a mild warm tea and drink it without your phone.
Inspired by: Cold Dew 寒露
🧘♀️
Do
Gentle stretch
Soft stretches by a window for 5 minutes.
5-minute focus timer
05:00
Follow three gentle steps:
- Put your phone aside.
- Find a calm spot near a window.
- Stretch or sit quietly with your breath.
Inspired by: Frost's Descent 霜降
Unlocks Nov 7
🔒
Listen
Listen to wind or rain
Play autumn wind or soft rain sounds for 10 minutes.
Inspired by: Start of Winter 立冬
Unlocks Nov 22
🔒
Create
Note one change
Write or draw one way the season is changing around you.
Inspired by: Minor Snow 小雪
Inspired by the 24 Solar Terms. Explore Solar Terms →
Shop this Autumn
View all →AI Seasonal Tools
No app needed · Web only
AI Mood Card
Type a word like “Calm” or “Hopeful” and get a simple seasonal mood card to share.
AI Wallpaper
Choose a Solar Term and generate calm wallpapers for desktop and mobile.
AI Recipe
A light recipe idea for your current season. Add ingredients or mood, or Surprise me.
Seasonal Life Guide
Autumn Equinox (Qiu Fen): Even Light, Even Mood—A Mid-Autumn Reset
2026-05-07
Autumn Equinox (Qiu Fen): late September in the Northern Hemisphere—near-equal day & night, harvest honesty, c...
White Dew (Bai Lu): Crisp Edges, Dewy Mornings—Gentle Structure for Scattered Weeks
2026-05-06
White Dew (Bai Lu): early September in the Northern Hemisphere—cooler nights, dewy edges, honest calendar mism...
End of Heat (Chu Shu): When Heat Loosens Its Grip—Late Summer Wind-Down
2026-05-05
End of Heat (Chu Shu): late August when summer heat often begins to loosen in the Northern Hemisphere—honest p...
Start of Autumn (Li Qiu): First Cool Signals Before the Weather Agrees
2026-05-04
Start of Autumn (Li Qiu) marks an early-August seasonal pivot in the Northern Hemisphere. Why it can still fee...
Major Heat (Da Shu): Peak Summer Heat—When the Calendar Says “Go” but Your Body Says “Slow”
2026-05-03
Major Heat (Da Shu): late July peak summer load—shade, hydration, gentle pacing for Northern Hemisphere summer...
Minor Heat (Xiao Shu): First Real Heat—Hydration, Shade, and Small Cool-Down Rituals
2026-05-02
Minor Heat (Xiao Shu): early July heat - shade, hydration, cool-down habits for Northern Hemisphere summers; U...
Summer Solstice (Xia Zhi): Long Days, Softer Nights—Heat-Smart Calm for Peak Summer Light
2026-05-01
Summer Solstice (Xia Zhi) marks peak daylight—long June days, shorter nights. Heat-smart calm and tiny rituals...
Grain in Ear (Mang Zhong): Busy Green-Gold Days—Harvest Momentum Without Burning Out
2026-04-30
Grain in Ear (Mang Zhong) marks awned grain heads—busy green-gold days before peak summer. Micro-rituals for e...